woman practicing aerial yoga at dusk
What is Aerial Yoga?

If you’re looking for a fun but unique workout, Aerial yoga is for you. But what does it entail? Learn everything to know.

woman practicing yoga on a pink yoga mat
What is Iyengar Yoga?

Iyengar yoga may seem a bit daunting because it’s a deeply grounded practice that focuses on precision. Learn everything you need to know.

man and woman doing child's pose on yoga mats
What is Vinyasa Yoga?

Vinyasa yoga is a type of yoga that emphasizes movement and breath. The word “vinyasa”…

closeup of woman smiling
What is Face Yoga?

Do you want to know the secret to a more youthful and radiant complexion? Two-words: face yoga. Learn everything you need to know.

woman doing child's pose on orange yoga mat
What is Hatha Yoga?

Considering yoga? Learn more about Hatha yoga, the type of yoga that’s perfect for beginner and advanced yogis alike.