Is Tajin Keto?
Looking to add a kick to your meals without adding carbohydrates? You’re in luck: the popular Mexican seasoning Tajín Classico contains zero carbohydrates, so it’s perfect for those on the keto diet.
The best keto-friendly alternatives to Tajín include lime Lime Zest, Chili Powder, and Garlic Salt.
What’s In Tajín?
The ingredients list in Tajín shows that it’s made with chili peppers, sea salt, dehydrated lime juice, and silicon dioxide. Its nutritional information label reads zero except for sodium — you’ll get about 140 mg of that per 1/4-teaspoon serving. So while you won’t get any carbohydrates by sprinkling Tajín on your food, you won’t get any added protein or fat, either.
Silicon dioxide is a chemical compound that is made of silicon and oxygen, and it is also known as silica. It is used in food as a thickener, an anticaking agent, and a stabilizer.
Consuming silicon dioxide won’t kick you out of ketosis, but you might want to avoid it if you try to keep your diet as simple as possible. In that case, you might want to skip the Tajín seasoning blend sold on grocery store shelves and go back to basics by using lime zest, chili powder, and garlic salt in its place.
What Does Tajín Taste Like?
Tajín has a unique flavor that is difficult to describe. It is salty and tangy, with a slightly sweet and spicy kick. The lime juice gives it a tartness, while the dried chili peppers add a touch of heat.
Overall, it is an incredibly flavorful seasoning that can be used on various foods.
How Do I Use Tajín?
Tajín can be used in several ways. It is commonly used as a seasoning for fresh fruits and vegetables, particularly cucumbers, mangoes, and watermelon.
The tangy flavor Tajín Clásico Seasoning can also be used as dry spice rubs or mixed into sauces and dips. Basically, if you can think of it, Tajín can probably be used as a seasoning for it.
The Bottom Line
While the ingredients in Tajín may be technically keto, you might want to avoid them if you try to stay as natural as possible with the foods in your diet.
In that case, it’s best to simply add other spices — like chili powder, garlic salt, sea salt, and onion powder — and some fresh lime zest.
