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TARO ROOT RECIPES

Taro root — native to Asian and African countries — is known for its hardiness and is similar in texture to a potato.

How to Cook Taro Root

It's inedible in its natural state, but it is nutty and slightly sweet when cooked. You can cook it by boiling, baking or frying.

Is Taro Root Healthy?

It’s full of dietary fiber and carbs, vitamin A, vitamin C, Vitamin B6, vitamin E, and folate. There’s also plenty of iron, phosphorus, magnesium, and manganese.

We’ve rounded up some of our favorite taro root recipes. This isn't an exhaustive list of everything you can do with the tuber, but it’s a good start!

TARO SMOOTHIE

Use taro root and purple yams — along with sweetened condensed milk and a few other ingredients — to make a purple powerhouse smoothie that looks delicious.

TARO ICE CREAM

Seriously: How good does this look? And it only uses a few ingredients, including coconut cream, to make.

TARO CAKE

This savory cake — also known as Chinese Wu Tao Gou — is made with sausage, shrimp, and scallions for a tasty snack.

TARO SWEET BUNS

The taro root filling turns into a pudding-like consistency when baked, which makes our mouths water just thinking about it.

KOREAN TARO SOUP

This hearty-but-simple recipe calls for beef brisket, along with taro root, fish sauce, and garlic.

SWIPE UP TO SEE ALL THE TARO ROOT RECIPES!