woman practicing yoga on mat in front of pool

Everything You Need to Know About Yoga


Which Diet Pills Have Been Approved by the FDA?

The FDA currently approves seven prescription medications for weight loss, including Contrave, Plenity, and Wegovy.

What Is Dr. Weil’s Anti-Inflammatory Diet?

Dr. Weil’s Anti-Inflammatory Diet is a way of eating designed to help rid the body of inflammation, a cause of many diseases.

What Is the Alkaline Diet?

The Alkaline Diet involves primarily eating alkaline foods while avoiding foods that are acidic, like red meat and dairy.

What Is the Carb Lovers Diet?

The Carb Lovers Diet was created by two dietitians and involves eating foods high in carbohydrates to lose weight.

What Is the Cabbage Soup Diet?

The Cabbage Soup Diet is a short-term weight loss plan that involves eating large quantities…

What Is the Medifast Diet?

The Medifast diet is designed to create rapid weight loss by eating nutritionally fortified, low-fat, and portion-controlled meals.

What Is the Ultra-Low-Fat Diet?

The Ultra-Low-Fat Diet involves limiting daily dietary fat intake to no more than 10 percent of total calories consumed.

What Is the Low Fat Diet?

A low-fat diet is one where you limit the amount of fat you eat in foods to help improve health and increase weight loss.