restorative yoga poses

Reclined Bound Angle is a restorative yoga pose that opens the hips, reduces stress, and promotes flexibility.

Legs-Up-the-Wall is a restorative yoga pose that promotes relaxation, reduces stress, and gently stretches the legs.

Happy Baby is a beginner yoga pose that gently stretches the hips and spine, relieves lower back tension, and promotes relaxation.

Child's Pose is a beginner yoga pose that gently stretches the back, hips, and thighs, promoting relaxation and stress relief.