Browsing Tag
inversion yoga poses
4 posts
Shoulder Stand
The Shoulder Stand is an advanced yoga pose that boosts circulation, strengthens the core, and enhances balance.
Headstand
The Headstand is an advanced yoga pose that boosts circulation, strengthens the core, and enhances balance.
Handstand
The Handstand is an advanced yoga pose that builds upper body strength, improves balance, and boosts confidence.
Forearm Stand
The Forearm Stand is an advanced yoga pose that builds upper body strength, improves balance, and enhances core stability.