Browsing Tag
standing yoga poses
14 posts
Warrior I
Warrior I is a foundational yoga pose that builds strength, enhances balance, and opens the chest, promoting confidence and focus.
Triangle
The Triangle Pose is a foundational yoga posture that stretches the legs and hips, strengthens the core, and improves balance.
Standing Forward Bend
The Standing Forward Bend is a beginner yoga pose that stretches the hamstrings, relieves stress, and improves flexibility.
Revolved Triangle
The Revolved Triangle is an intermediate yoga pose that enhances balance, strengthens legs, and improves spinal flexibility.
Revolved Side Angle
The Revolved Side Angle is an intermediate yoga pose that strengthens the legs, enhances balance, and improves spinal flexibility.