Browsing Tag
yoga poses
54 posts
Revolved Chair
Revolved Chair is an intermediate yoga pose that strengthens the legs, improves balance, and enhances spinal flexibility.
Reclined Twist
The Reclined Twist is a gentle yoga pose that promotes spinal flexibility, aids digestion, and relieves tension.
Reclined Bound Angle
Reclined Bound Angle is a restorative yoga pose that opens the hips, reduces stress, and promotes flexibility.
Pigeon
The Pigeon Pose is a deep hip opener that enhances flexibility, alleviates tension, and promotes emotional release.
Peacock
The Peacock Pose is an advanced yoga pose that strengthens the core, improves balance, and boosts confidence.